Every now and then

It’s about the moment, baby.

It’s all about the moment. In the moment you will find truth. In the moment you will find love. Go there. As deep as you can. Be right there in the moment. Celebrate every moment. As unique or absurd they might be. Slow down. Exhale. Look around yourself. This is you. Right now. And from here it will get better. It always does. Trust: it will get better. Even better than you ever could have imagined. Be in the moment. Find the lesson. Find the teaching. Find the story. Find the meaning. It’s all there. Right in front of your...

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Every Moment

Every moment is a chance to arrive at your destination. Every moment is home. Every moment is now. And you. You are the moment. The now. In all its light and its shadow. And you are art. A masterpiece. Perfect.

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Just for a moment

Just for a moment. Let go of everything. Just for a moment. Just breathe. You’re safe. You’re loved. Just for a moment. Feel it. Think it. Feel it. Think it. Right now you’re safe. Right now you’re loved. Breathe. Relax your shoulders. Close your eyes if you want. Breathe. Connect to the deep ocean of love inside of you. Feel how it washes off all the pain. It’s healing. It’s healing. This deep feeling of love. It’s right there inside of you. It’s infinite. You’re safe. You’re loved. We’re here now. We walked each other home. We’re here now. We’re...

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In every moment you have a choice.

Will you choose love or fear? Choosing love comes with a price. You will lose fear. Choosing fear comes with a price. You will lose love.

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